BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Om Yoga Works - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Om Yoga Works
X-ORIGINAL-URL:https://omyogaworks.co.uk
X-WR-CALDESC:Events for Om Yoga Works
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T103000
DTEND;TZID=Europe/London:20261106T120000
DTSTAMP:20260826T142723
CREATED:20211106T134531Z
LAST-MODIFIED:20260825T164513Z
UID:54332-1641465000-1793966400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221102T104500
DTEND;TZID=Europe/London:20221102T120000
DTSTAMP:20260826T142723
CREATED:20220719T094633Z
LAST-MODIFIED:20220802T131806Z
UID:58591-1667385900-1667390400@omyogaworks.co.uk
SUMMARY:Yoga for Spine Health
DESCRIPTION:Yoga for Spine Health – 2nd November to 7th December\nYoga is the fountain of youth! You are only as young as your spine is flexible.  Bob Harper \nA 6 week course for a maximum of 9 participants.  You will learn how to improve your back health and how to maintain a good healthy functional spine. \nDo you have lower back pain? Has someone made you aware your posture isn’t quite right? \nDo you struggle to put your socks and shoes on? Feel uncomfortable sitting upright? If so\, this course is definitely for you! \nThe course is still for you if your back is absolutely fine and you want to make sure that you are tooled up to keep it that way. \nThe sessions will be informative and interactive. You will be prompted to take notes\, ask questions and practice at home. \nThere will be loads of observations made by you\, on you\, you will discover ways to move your unique body which supports you the best! \nAttention will be given to the breath and tools to aid your ability to relax will be shared. \nAll props will be available and some props are included in the price for you to take home and keep… and practice with!
URL:https://omyogaworks.co.uk/event/yoga-for-spine-health/2022-11-02/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/07/andi-spine-health.jpg
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR