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X-WR-CALDESC:Events for Om Yoga Works
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DTSTART;TZID=Europe/London:20260419T160000
DTEND;TZID=Europe/London:20260419T170000
DTSTAMP:20260415T062349
CREATED:20251021T120416Z
LAST-MODIFIED:20251021T120416Z
UID:70461-1776614400-1776618000@omyogaworks.co.uk
SUMMARY:Monthly Soundbath with Emma Vassell
DESCRIPTION:Step into the sanctuary of Om Yoga Works and allow sound to guide you into stillness. \nIn this deeply relaxing experience\, you’ll be bathed in the healing vibrations of crystal and metal singing bowls\, chimes\, gong and other therapeutic instruments. Layers of sound will weave through the space\, calming the mind\, softening the body and bringing you back into balance. \nSoundbaths offer a beautiful opportunity to release stress\, restore your energy\, and reconnect with a deeper sense of peace. No movement is required — simply lie back\, close your eyes\, and let the sound wash over you. \nA soothing reset for body\, mind\, and spirit — where rest becomes ritual. \nWe’ll begin with a gentle meditation to help you settle into the healing sounds and close with herbal tea and chocolate to ground and restore. \nDon’t miss out on this opportunity to treat yourself to some much-needed self-care! \nBenefits of Sound Healing: \nPhysical Benefits \n\nDeep relaxation – helps calm the nervous system and promote rest.\nReduced stress hormones – lowers cortisol levels\, aiding in recovery from stress.\nImproved sleep quality – supports better\, deeper\, and more restorative sleep.\nPain relief – can help reduce perception of chronic pain and tension.\nLower blood pressure and heart rate – promotes cardiovascular health.\nEnhanced immunity – stress reduction can support immune system function.\n\nMental & Emotional Benefits \n\nQuieting of the mind – reduces mental chatter and supports mindfulness.\nReduced anxiety and depression symptoms – promotes emotional balance.\nImproved mood – can release feel-good hormones like serotonin and dopamine.\nGreater mental clarity – supports focus\, creativity\, and insight.\nEmotional release – helps process and release stuck or heavy emotions.\n\nEnergetic & Spiritual Benefits \n\nAlignment and balance – supports energy flow through the body.\nConnection to self – deepens self-awareness and presence.\nEnhanced meditation – sound creates an anchor for a deeper meditative state.\nSense of harmony – brings a feeling of inner peace and connection to the world around you.\n\nContraindications: \nA soundbath may not be suitable for you if: you are in the 1st trimester of pregnancy\, have sound induced epilepsy\, a pacemaker\, large metal implants\, severe mental health issues\, under the influence of alcohol or drugs. Please contact me if you are unsure if a soundbath is suitable for you. \n18th Jan – Book on Bookwhen \n15th Feb – Book on Bookwhen \n22nd Mar – Book on Bookwhen \n19th April – Book on Bookwhen \n31st May – Book on Bookwhen \n28th June – Book on Bookwhen \n26th July – Book on Bookwhen \n30th August – Book on Bookwhen \n27th Sept – Book on Bookwhen \n25th Oct – Book on Bookwhen \n22nd Nov – Book on Bookwhen \n6th Dec – Book on Bookwhen \n£17.00 \nTime 4.00 til 5.00
URL:https://omyogaworks.co.uk/event/step-into-the-sanctuary-of-om-yoga-works-and-allow-sound-to-guide-you-into-stillness/2026-04-19/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/emma-soundbath-image.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
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DTSTART;TZID=Europe/London:20260419T183000
DTEND;TZID=Europe/London:20260419T203000
DTSTAMP:20260415T062349
CREATED:20251021T115319Z
LAST-MODIFIED:20251021T115319Z
UID:70464-1776623400-1776630600@omyogaworks.co.uk
SUMMARY:Monthly Moon Medicine: a blend of lunar wisdom\, seasonal rhythm and soulful rest.
DESCRIPTION:Moon Medicine:\nMoon Medicine is a modern moon circle designed to help you pause\, reflect and reconnect — with nature\, the seasons\, and your own inner rhythm. \nEach gathering aligns with the moon’s phase and the natural flow of the seasons\, offering space to rest\, release\, and renew. \nTogether we’ll share: \n\nSacred smoke to clear and open the space\nA warm cup of ceremonial cacao to connect to the heart\nSeasonal and lunar guidance to align with the current energies\nGentle ritual and reflection to honour the phase we’re in\nA soothing meditation and soundbath to restore body and mind\n\nWhether it’s the quiet of the new moon or the fullness of her glow\, these evenings are an invitation to return — to stillness\, to nature\, and to yourself.\nYou are very welcome to journey with us through some or all of the years moon sessions. \nAll are welcome — come as you are. \nNew Moon – Sunday 18th Jan – Book on Bookwhen\nNew Moon – Sunday 15th Feb – Book on Bookwhen\nNew Moon – Sunday 22nd Mar – Book on Bookwhen\nNew Moon – Sunday 19th April – Book on Bookwhen\nFlower Moon – Sunday 3 May – Book on Bookwhen\nBlue moon – Sunday 31 May – Book on Bookwhen\nStrawberry moon – Sunday 28 June – Book on Bookwhen\nBuck moon – Sunday 26th July – Book on Bookwhen\nSturgeon moon – Sunday 30 August – Book on Bookwhen\nHarvest moon – Sunday 27 Sept – Book on Bookwhen\nHunter’s moon – Sunday 25 October – Book on Bookwhen\nBeaver moon – Sunday 22 November – Book on Bookwhen\nNew Moon – Sunday 6 December – Book on Bookwhen \nInvestment £22.00 \nTime 6.30 til 8.30 \nFor further information contact Emma…..
URL:https://omyogaworks.co.uk/event/moon-medicine-a-blend-of-lunar-wisdom-seasonal-rhythm-and-soulful-rest/2026-04-19/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/moon-medicine-image-e1766516955320.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
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DTSTART;TZID=Europe/London:20260425T093000
DTEND;TZID=Europe/London:20260425T160000
DTSTAMP:20260415T062349
CREATED:20251211T100901Z
LAST-MODIFIED:20251211T100901Z
UID:70329-1777109400-1777132800@omyogaworks.co.uk
SUMMARY:First Aid training for Yoga Teachers/ Student Teachers
DESCRIPTION:This is the 4th Year that Stephen Smith has run this first aid course at Om on behalf of the British Wheel of Yoga. \nThe course is aimed specifically at yoga teachers\, therefore all the information is relevant. \nThis is not a generic\, first aid course. \nAs a yoga teacher it will be the most useful one you do. \nThe day is open to all yoga teachers and student teachers alike. You do not need to be British Wheel registered to attend \nBWY considers it best practice that all BWY teachers and student teachers hold a current Emergency First Aid at Work (EFAW) certificate and update this every three years. This applies for yoga taught online\, in-person\, live and recorded on any platform. \nFirst aid is a practical and active subject\, and it is recommended that sensible clothing is worn. \nPlease also ensure that no lipstick/lip gloss is worn during the CPR sessions as these products can stain the manikins and make cleaning them between participants difficult. \nIt is essential that you bring with you photo identification\, this is required for your certification on the day.
URL:https://omyogaworks.co.uk/event/first-aid-for-yoga-teachers-and-student-teachers/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
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