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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T100000
DTEND;TZID=Europe/London:20260525T113000
DTSTAMP:20260625T195818
CREATED:20260317T080725Z
LAST-MODIFIED:20260427T120126Z
UID:72701-1779703200-1779708600@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-05-25/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/11/Beginners-course.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T180000
DTEND;TZID=Europe/London:20260321T192500
DTSTAMP:20260625T195818
CREATED:20260321T121613Z
LAST-MODIFIED:20260427T115725Z
UID:72118-1774116000-1774121100@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Tues Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-tues-eve-angela/2026-03-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/06/Om-Yoga-707-Copy-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T100000
DTEND;TZID=Europe/London:20260317T113000
DTSTAMP:20260625T195818
CREATED:20260317T080725Z
LAST-MODIFIED:20260427T120116Z
UID:71807-1773741600-1773747000@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-03-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/11/Beginners-course.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T180000
DTEND;TZID=Europe/London:20260108T192000
DTSTAMP:20260625T195818
CREATED:20251112T174109Z
LAST-MODIFIED:20260427T121853Z
UID:69838-1767895200-1767900000@omyogaworks.co.uk
SUMMARY:Beginners Yoga Class - Thurs Eve- Melissa
DESCRIPTION:Working as a counsellor/ psychotherapist\, I have a deep interest in the connection between the mind and body. \nMy approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined. \nThrough mindful movement\, breathwork\, and stillness\, I support my students to reconnect with their bodies\, regulate their nervous system\, and cultivate a sense of inner calm. \nIn my classes\, I focus on creating a welcoming\, accessible space where every student\, no matter their level\, can explore movement with awareness and kindness. \nExpect gentle guidance\, mindful alignment\, and a steady rhythm that helps you feel grounded and present both on and off the mat. \nFor further class information please feel welcome to contact Melissa \nT;   07800 919 936 \nE;   melissajchadwick@gmail.com
URL:https://omyogaworks.co.uk/event/beginners-yoga-class/2026-01-08/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/Om-Yoga-32.jpg
ORGANIZER;CN="Melissa%20Chadwick":MAILTO:melissajchadwick@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250718T103000
DTEND;TZID=Europe/London:20250718T120000
DTSTAMP:20260625T195818
CREATED:20170111T114643Z
LAST-MODIFIED:20260427T115910Z
UID:67772-1752834600-1752840000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri am Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2/2025-07-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250307T103000
DTEND;TZID=Europe/London:20250307T120000
DTSTAMP:20260625T195818
CREATED:20170111T114643Z
LAST-MODIFIED:20250814T064024Z
UID:5483-1741343400-1741348800@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri A.M.- Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential.
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2-march/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250114T194000
DTEND;TZID=Europe/London:20250114T210500
DTSTAMP:20260625T195818
CREATED:20240802T142940Z
LAST-MODIFIED:20260427T105009Z
UID:65185-1736883600-1736888700@omyogaworks.co.uk
SUMMARY:Somatic Yoga- Tues Eve Bec
DESCRIPTION:Embodied Somatic Yoga\nSomatic yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nBring the mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nWe finish with rest and healing instruments.
URL:https://omyogaworks.co.uk/event/embodied-somatic-yoga/2025-01-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T180000
DTEND;TZID=Europe/London:20240913T190000
DTSTAMP:20260625T195818
CREATED:20240714T144437Z
LAST-MODIFIED:20260427T121126Z
UID:65070-1726250400-1726254000@omyogaworks.co.uk
SUMMARY:Pregnancy Yoga- Fri Eve Tessa
DESCRIPTION:Pregnancy Yoga \nPlease complete the prenatal form before your first class   Prenatal form: https://www.motheryourway.co.uk/form \nJoin a welcoming\, relaxed and down to earth prenatal yoga class and meet local mamas to be.  Absolute beginners very welcome. \nIt’s also a great addition to your routine if you’re already taking a hypnobirthing class with me. \nWhat can you expect?  Sequences to alleviate aches and pain   Yoga to prepare for birth   Pelvic floor work \nVisualisation for birth    Breathing techniques    A WhatsApp group   A snack and a chat!
URL:https://omyogaworks.co.uk/event/pregnancy-yoga/2024-09-13/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/03/MYW-final_174-scaled.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240112T193000
DTEND;TZID=Europe/London:20240112T210000
DTSTAMP:20260625T195818
CREATED:20231229T121818Z
LAST-MODIFIED:20241129T133448Z
UID:63764-1705087800-1705093200@omyogaworks.co.uk
SUMMARY:Embodied Hatha Yoga - Friday Monthly
DESCRIPTION:Embodied Hatha\nThis class aims to bring the mind and body into balance via accessible postures and breath awareness. Suitable for all levels\, this class gently\naids healthy posture\, strength\, flexibility and balance with a strong focus on felt experience and enjoyment. We end with relaxation and healing sounds. \nBooking essential.
URL:https://omyogaworks.co.uk/event/embodied-hatha-yoga/2024-01-12/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240105T193000
DTEND;TZID=Europe/London:20240105T210000
DTSTAMP:20260625T195818
CREATED:20221013T080926Z
LAST-MODIFIED:20250905T160107Z
UID:59725-1704483000-1704488400@omyogaworks.co.uk
SUMMARY:Candlelit Somatic Yoga - Friday Monthly
DESCRIPTION:Candlelit Somatic Yoga With Yoga Nidra and Sound\nThis class begins with gentle somatic yoga\, aimed to balance over and under used muscles slowly and mindfully. We then settle the body and mind with restorative postures\, yoga nidra and live healing sounds.  Perfect for burn out\, recovery from illness\, or if you just want to chill! All in our ambient candle lit studio. \nA once a month treat to enter your weekend with wellness. \nSuitable for all abilities. \nBooking essential.
URL:https://omyogaworks.co.uk/event/candlelit-somatic-yoga/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/05/Fri-night-class-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230418T110000
DTEND;TZID=Europe/London:20230418T120000
DTSTAMP:20260625T195818
CREATED:20221015T125725Z
LAST-MODIFIED:20260427T121423Z
UID:59776-1681815600-1681819200@omyogaworks.co.uk
SUMMARY:Community Chair Yoga-Lindsey
DESCRIPTION:Tuesday Morning Chair Yoga – Everybody is welcome.\nCome along and join our chair yoga class with Lindsey on Tuesdays. \nThere will be invitations during the class to stand and use the chair to support yoga poses and movement as individual students feel is appropriate for them. The class can however be completed as chair based movement and modifications will always be given. Traditional yoga practices will be taught in stages and students are encouraged to listen deeply to what they need taking the support and modifications needed moment to moment to feel safe. There’ll be use of techniques for breathing and body awareness whilst mindfully building strength\, range of movement and offering opportunities to explore balance and posture. A chair is a useful tool and can help you access the movement and yoga postures with more ease. \nYoga is a way to practice being gentle\, balanced and giving\, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing\, physically & mentally . \nPlease feel free to contact Lindsey for more information about the class. \nEmail Lindsey at  WildWoodMovement@gmail.com \nor message/call on 07802 679 067 \n  \n 
URL:https://omyogaworks.co.uk/event/tuesday-morning-chair-yoga/2023-04-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/term-time-chair-2-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230111T093000
DTEND;TZID=Europe/London:20230111T103000
DTSTAMP:20260625T195818
CREATED:20221219T120014Z
LAST-MODIFIED:20260427T120403Z
UID:60556-1673429400-1673433000@omyogaworks.co.uk
SUMMARY:Pilates Mat Class- Wed am Sophie
DESCRIPTION:Pilates Mat Class\nPilates a holistic exercise system that was created to improve strength\, flexibility and balance (in all senses of the word!). This mindful practice integrates movement with breath\, improving posture and energy while decreasing stress.  As the small muscles that support our body’s structure are targeted\, it can be ideal for those returning to exercise after a break or injury or looking to reduce aches and pains. Equally\, it can be used to enhance performance in sports and other physical activities through finding optimal alignment and efficiency. \nWe will begin lying down and move through a series of exercises developing body awareness\, mobility and stability throughout the body to leave standing us\, feeling an inch taller\, and ready to take on the day. \nAll welcome as the class is designed to meet individuals where they are with exercises adapted to suit different levels.
URL:https://omyogaworks.co.uk/event/pilates-mat-class/2023-01-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/12/pilates-scaled.jpg
ORGANIZER;CN="Sophie%20Alder":MAILTO:sophiealder@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221102T104500
DTEND;TZID=Europe/London:20221102T120000
DTSTAMP:20260625T195818
CREATED:20220719T094633Z
LAST-MODIFIED:20220802T131806Z
UID:58591-1667385900-1667390400@omyogaworks.co.uk
SUMMARY:Yoga for Spine Health
DESCRIPTION:Yoga for Spine Health – 2nd November to 7th December\nYoga is the fountain of youth! You are only as young as your spine is flexible.  Bob Harper \nA 6 week course for a maximum of 9 participants.  You will learn how to improve your back health and how to maintain a good healthy functional spine. \nDo you have lower back pain? Has someone made you aware your posture isn’t quite right? \nDo you struggle to put your socks and shoes on? Feel uncomfortable sitting upright? If so\, this course is definitely for you! \nThe course is still for you if your back is absolutely fine and you want to make sure that you are tooled up to keep it that way. \nThe sessions will be informative and interactive. You will be prompted to take notes\, ask questions and practice at home. \nThere will be loads of observations made by you\, on you\, you will discover ways to move your unique body which supports you the best! \nAttention will be given to the breath and tools to aid your ability to relax will be shared. \nAll props will be available and some props are included in the price for you to take home and keep… and practice with!
URL:https://omyogaworks.co.uk/event/yoga-for-spine-health/2022-11-02/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/07/andi-spine-health.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T093000
DTEND;TZID=Europe/London:20220914T113000
DTSTAMP:20260625T195818
CREATED:20220802T143250Z
LAST-MODIFIED:20220808T061604Z
UID:58899-1663147800-1663155000@omyogaworks.co.uk
SUMMARY:Women Supporting Women Course
DESCRIPTION:Women Supporting Women Course – Starting Wednesday 14th Sept for 6 consecutive weeks\nA free six-week course for a more confident you brought to you by ‘Humans BEING.’ \nRelaxed 2 hour sessions looking at: \n● Self care – learning to put yourself first when you need to and treating your mind and body as if you were acting like your own best friend.\n● Focusing on the positives in our lives\n● Assertiveness and setting boundaries – how can we stand up for ourselves without falling out with others?\n● Being your kind of woman – the role of gender stereotypes on women\, how to be aware of this and challenge it in lockdown\n● Stress and relaxation techniques – what stress is\, where it comes from and tricks and tools for feeling more relaxed. \nMeet people\, have a chat\, get your stress levels down and your confidence up.  No pressure\, no charge!
URL:https://omyogaworks.co.uk/event/women-supporting-women-course/2022-09-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/08/women-support-1-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220514T100000
DTEND;TZID=Europe/London:20220514T113000
DTSTAMP:20260625T195818
CREATED:20210909T151543Z
LAST-MODIFIED:20220603T113057Z
UID:56029-1652522400-1652527800@omyogaworks.co.uk
SUMMARY:Yin Yang Yoga - Saturday
DESCRIPTION:Have you ever felt that you cannot decide between sweet or savoury\, fast or slow strong or gentle\, strength or stretch\, Yin or Yang? \nThese opposites are wonderful on their own but wouldn’t it be even better to experience the synergy of both? \nAndrea’s Yin Yang Yoga class combines both elements\, strength and stretch\, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.\nThe classes are tailored to the seasons and the participants needs. Sometimes Andrea will begin with yin yoga postures and work with cold muscles to target the deep\, dense connective tissues and joints in the body before she introduces a yang style flow to strengthen and build stamina. At other times the class will begin with a more dynamic yang flow and finish with longer held poses to relax and calm the nervous system. \n“The practice of yin yang yoga helps us learn about stillness in movement and the flow in stillness.” Sarah Powers \nAll are welcome to join Andrea on Saturday mornings fortnightly at 10.00am for 1.5 hours of delicious practice.
URL:https://omyogaworks.co.uk/event/yin-yang-yoga-saturday-2022-05-14/
LOCATION:Studio & Omline
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/09/yin-yang-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220407T193500
DTEND;TZID=Europe/London:20220407T210000
DTSTAMP:20260625T195818
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091232Z
UID:55573-1649360100-1649365200@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2022-04-07/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220201T100000
DTEND;TZID=Europe/London:20220201T100000
DTSTAMP:20260625T195818
CREATED:20170916T102049Z
LAST-MODIFIED:20251117T151739Z
UID:8722-1643709600-1643709600@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Omline Bridget
DESCRIPTION:Yoga is a journey of getting to know yourself\, it starts as a weekly class and then infuses into our daily life and helps us navigate the ups and downs of life.\nThe ingredients needed for a yoga practise are; \nOur body – where it is right now\, maybe achy or stiff\, this is our starting point to move\, stretch and strengthen. \nOur mind – cultivating our awareness of how we move our body and our thoughts and reactions. \nOur breath – our gauge on how we are emotionally and physically and is a tool to calm and centre us and to focus on. \nAn openness to moving beyond our comfort zone \nWe mix these all up together and get a deeper understanding of ourselves and tools to improve our health and wellbeing on all levels. \nIn Bridget’s classes you will experience Asana – functional body movements\, Pranayama – breathing practices and Yoga Nidra – a delicious deep relaxation practice all infused with her love of yogic philosophy\, nature & poetry. \nYou don’t have to wear any special clothing\, your favourite comfy stretchy clothes are perfect. \nEveryBODY is welcome \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-bridget/
LOCATION:Omline\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-bridget-daytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T191500
DTEND;TZID=Europe/London:20220106T204500
DTSTAMP:20260625T195818
CREATED:20210519T144249Z
LAST-MODIFIED:20220407T084404Z
UID:51615-1641496500-1641501900@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Evening Mel
DESCRIPTION:A weekly Hatha yoga class for those who are wanting to slow down and find a quiet space in which to move\, breathe and be. We will explore movements and yoga postures mindfully in order to develop greater awareness of how we move and breathe\, so that we can gradually find more helpful ways of moving and being in our bodies.\nThe class will include plenty of time in supine (lying down) to begin with\, exploring warming and releasing movements\, before moving on to more strengthening postures on all fours and in standing. Modifications and alternatives are offered for anybody working with an injury or limitation. \nThe class draws on a wide range of hatha yoga practices\, including active and restorative yoga postures\, breathing practices and meditation. I also at times weave in practices from other mind/body modalities that I find to be beneficial in my own practice\, including somatics\, daoist yoga\, Qi-Gong and Mindfulness. \nThis class is for anyone wanting to ease their way into movement\, start or re-start a yoga practice\, those who may be struggling with fatigue\, stress/burnout\, people who are recovering from injury or illness\, or those who simply prefer a slower approach to yoga. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-mel/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/05/Hatha-yoga-mel.jpg
ORGANIZER;CN="Mel%20Hibbert":MAILTO:somayogaleeds@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T103000
DTEND;TZID=Europe/London:20220106T120000
DTSTAMP:20260625T195818
CREATED:20211106T134531Z
LAST-MODIFIED:20260427T120240Z
UID:54332-1641465000-1641470400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220105T180000
DTEND;TZID=Europe/London:20220105T193000
DTSTAMP:20260625T195818
CREATED:20211102T141725Z
LAST-MODIFIED:20260427T120811Z
UID:54055-1641405600-1641411000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2022-01-05/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210914T123000
DTEND;TZID=Europe/London:20210914T134500
DTSTAMP:20260625T195818
CREATED:20210908T104251Z
LAST-MODIFIED:20260427T121559Z
UID:53245-1631622600-1631627100@omyogaworks.co.uk
SUMMARY:Community Yoga Class- Lindsey
DESCRIPTION:Community Yoga Class\nCome along to our Subsidised Community Yoga Class at Om with Lindsey on Tuesdays . \nThis class is subsidised by Oms Foundation to make yoga more accessible for people who would find it a challenge to pay for a full price class. \nFurther concessions are available if needed. \nThis 75 minute class is suitable for all abilities\, ages and levels of yoga experience. Students will be gently guided through a mindful yoga /movement practice that includes time for relaxation and breath awarenss. The class encourages and supports students to progress at their own pace and take alternatives to suit their own needs. \nYoga’s benefit for our emotional\, mental and physical health and well-being are proven and this class provides a safe space and opportunity to explore them. Regular participation in a yoga class enables us to explore its various techniques and can support us to adjust to and manage the many changes in our lives. Many participants find that yoga can be a great complement to managing physical\, mental and emotional health issues alongside regular treatment from their G.P / qualified health professional. Often\, people find yoga beneficial for helping to manage chronic pain\, stress\, anxiety/depression\, fatigue/overwhelm\, sleep difficulties etc as well as helping to improve self-esteem\, confidence and reduce feelings of isolation. If you have health issues please check with your G.P and discuss with Carol before attending a class to ensure it is safe for you to practice yoga. \nPlease wear comfortable clothing for the class e.g. leggings and a t-shirt/\, tracksuit bottoms etc. It doesn’t have to be anything fancy! \nPlease feel free to drop Lindsey an email or message her. \n  \n  \n  \n 
URL:https://omyogaworks.co.uk/event/free-community-yoga-class/2021-09-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/09/twist-together.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210911T100000
DTEND;TZID=Europe/London:20210911T120000
DTSTAMP:20260625T195818
CREATED:20160504T144452Z
LAST-MODIFIED:20221024T173203Z
UID:135-1631354400-1631361600@omyogaworks.co.uk
SUMMARY:Yin Yoga - Saturday
DESCRIPTION:Yin Yoga is time for self-care\, time to slow down\, time to just be as you are skillfully guided into long mindful holds.\nThese sessions are taught by Angela or Katya\, please book all sessions through Angela. \nAngela’s classes will be themed around the seasons.  We will explore how our practice can help us live our best life by working in harmony with the elements and meridians related to the season.  Angela will weave stories\, poetry and folklore into the sessions alongside breathing practices and relaxations or meditations to ensure you leave the class feeling balanced\, happy and eager to learn more. \nDuring Katya’s classes she will play the beautiful soothing sounds of the Hapi & Hang drum which are the perfect accompaniments as you settle and yield into each gorgeous meditative posture. \nKatya’s style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul. \nYin yoga is a practice to luxuriate in therefore these fortnightly classes are 2 hours long. \nBooking essential.
URL:https://omyogaworks.co.uk/event/yin-yoga/2021-09-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200327T163000
DTEND;TZID=Europe/London:20200327T173000
DTSTAMP:20260625T195818
CREATED:20200304T142517Z
LAST-MODIFIED:20200311T223706Z
UID:45444-1585326600-1585330200@omyogaworks.co.uk
SUMMARY:Family Yoga
DESCRIPTION:Family Yoga is AWESOME!\nIn a world where parents and children are so busy and stressed family yoga provides a wonderful place to spend healthy and happy\, quality time together. \nNo mobile phones\, no iPads or TV\, no other duties…it’s just you and your child/ren. \nFamily is so important\, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children\, parents\, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun. \nThe Importance of Play \nIn the constant struggle to juggle all of the responsibilities with the numerous things parents need to do to care for their children we often overlook one of the most important thing we can do for our children and that is quality time spent with them. Having a good conversation\, chat with them -no matter the age children love sharing their stories\, playing with them\, moving around with them\, crafting with them or just relaxing with them. Children love attention and when this attention is given by spending quality time together is priceless. \nFamily yoga teaches parents how to play with their children\, how to talk about important stuff such as feelings and emotions\, also how to relax with them. \nBridging The Gap \nFamily yoga is very special; it is a rare opportunity for both parents and children to observe and learn from each other and a great way to bridge the  age difference between them. \nWhile playing yoga together as a family\, we exchange roles a lot. For example\, while doing Dog Pose\, parents\, who are usually the leaders\, get to be led on a dog walk by their children. Children\, who are usually the receivers\, get to give to their parents when they massage them while in relaxation. \n\nParents get to see how their children learn and how they interact with other children and adults. And children get to see their parents as learners\, something that doesn’t happen very often\, setting a great example for their children.\nUntil a certain age children think that their parents are superhuman; that they never get tired\, never run out of time or money\, and that there is nothing that they can’t do. It is good for the children to realize that their parents are not perfect.\nThere are many poses that the children can do and the parents can’t\, and some activities that the children can do better than the parents. This humanizes the parent and eases the pressure that their children’s expectations can create.\n\nIn addition to all of the other great benefits of yoga\, all of these gestures help to relieve tension in the parent/child relationship.
URL:https://omyogaworks.co.uk/event/family-yoga/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/03/family-yoga.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200214T183000
DTEND;TZID=Europe/London:20200214T193000
DTSTAMP:20260625T195818
CREATED:20200121T180235Z
LAST-MODIFIED:20201124T175559Z
UID:39071-1581705000-1581708600@omyogaworks.co.uk
SUMMARY:Pay As You Feel Friday
DESCRIPTION:Community is very important to us at Om and we would like to share a little of what we do here to our wider community that may not have the financial means or the time to come to a regular class.\nWe are offering a pay as you feel class the 2nd Friday of every month. Each class will have a different teacher and subject.  All are welcome but booking is essential\, please book with the teacher leading that class. \nAt least 50% of the revenue from the class will go into our Om Yoga Works Foundation.  We are also very passionate about making yoga for everybody.  We have decided to create an Om Yoga Works Foundation\, we are raising money so that we can take yoga into schools or community groups that don’t have the funding.  Our journey is just beginning but from little acorns\, mighty oaks grow. \nPlease share this far and wide and we look forward to welcoming you. \n11th December – Winter Wind Down – move\, breathe and relax  7.00 – 8.30pm \nwith Vicki 07854921951 \nJoin Vicki for a soothing session of movement enquiry\, breath exploration and relaxation.
URL:https://omyogaworks.co.uk/event/pay-as-you-feel-class/2020-02-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/01/community-payf.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180926T123000
DTEND;TZID=Europe/London:20180926T140000
DTSTAMP:20260625T195818
CREATED:20171015T120941Z
LAST-MODIFIED:20260427T120516Z
UID:8889-1537965000-1537970400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2018-09-26/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180924T103000
DTEND;TZID=Europe/London:20180924T120000
DTSTAMP:20260625T195818
CREATED:20180917T153007Z
LAST-MODIFIED:20201214T121132Z
UID:14188-1537785000-1537790400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Daytime Andrea
DESCRIPTION:Everybody is welcome.\nEvery class is tailored to the needs of the students & always includes Asana (postures)\, Pranayama (breath awareness) & deep relaxation.\nYou are invited to move slowly with awareness\, this is proven to be beneficial for health & wellbeing to the body & mind.  Instructions for more challenging postures are given in stages so that you may surrender to the posture & only do what is appropriate for your unique body & the way you feel today\, modifications are always happily given. \nYoga is a way of life\, a way to practice being gentle\, balanced and giving\, nourishing our mind and our body. \nYoga is a tool to remove the obstacles of loving connection. \nYoga sets us free. \nBooking is essential.
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-andrea-2/2018-09-24/
LOCATION:Studio & Omline
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/hatha-yoga-class-leeds-andrea-daytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20161114T193500
DTEND;TZID=Europe/London:20161114T210000
DTSTAMP:20260625T195818
CREATED:20161210T105938Z
LAST-MODIFIED:20260427T115530Z
UID:4408-1479152100-1479157200@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Mon Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-anji/2016-11-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/anglela-hatha-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR