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X-WR-CALDESC:Events for Om Yoga Works
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UID:73222-1788285600-1788290700@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Tues Eve Lauren
DESCRIPTION:Lauren’s Hatha yoga classes are varied\, creative and thoughtfully themed\, often drawing inspiration from the natural world — the changing seasons\, the elements and the rhythms of nature. \nHer teaching is grounded in a deep understanding of the physical body and alignment\, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome\, and there is absolutely no judgement. \nThrough her studies in Psychology and her experience working in mental health and addiction\, Lauren’s teaching has naturally developed a trauma-informed approach. She recognises that yoga can offer so much more than physical benefits\, and is mindful of the important role it can play in supporting our overall wellbeing and mental health. \nStudents have described feeling at ease\, calm and serene in Lauren’s classes\, while also appreciating the moments of fun\, laughter and down-to-earth warmth that are such an important part of her teaching. \nWhether you’re new to yoga or have been practising for years\, Lauren would love to welcome you to her class. \nIf you have any questions\, please feel free to get in touch with Lauren.
URL:https://omyogaworks.co.uk/event/hatha-yoga-tues-eve-lauren/2026-09-01/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
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ORGANIZER;CN="Lauren%20Belle":MAILTO:hello@laurenbelleyoga.com
GEO:55.378051;-3.435973
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DTSTART;TZID=Europe/London:20260901T194000
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SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2026-09-01/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
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ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
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