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X-WR-CALDESC:Events for Om Yoga Works
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DTSTART;TZID=Europe/London:20260424T103000
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UID:72549-1777026600-1777032000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri am Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2/2026-04-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
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DTSTART;TZID=Europe/London:20260424T140000
DTEND;TZID=Europe/London:20260424T150000
DTSTAMP:20260420T050551
CREATED:20250127T162544Z
LAST-MODIFIED:20260325T172850Z
UID:70719-1777039200-1777042800@omyogaworks.co.uk
SUMMARY:Postnatal yoga with Tessa
DESCRIPTION:Join a welcoming\, relaxed and down to earth postnatal yoga class and meet your mum tribe. You can come with or without your baby – but regardless\, we focus on you! \nWhat can you expect? \nSequences to help rebuild your pelvic floor \nReignite your core and work on any ab separation \nMovements to relieve aches and pains from cuddling\, feeding and rocking \nRelaxation section to rest\, relax and build a positive mindset \nAn affirmation to focus on each class \nA way to connect with other local mamas over a hot drink and a chat \nEven if you are months or years postpartum\, you are welcome to join. \nBabies are welcome until they are moving fast (i.e. they can get away from you quickly\, rather than just rolling – the yoga studio isn’t suitable for fully mobile babies). Or you can leave them at home! \nPlease complete the below form before your first class: \nPostnatal form: https://www.motheryourway.co.uk/formpostnatal \n\nAbsolute beginners very welcome.
URL:https://omyogaworks.co.uk/event/postnatal-yoga-with-tessa/2026-04-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/01/Motherhood-Icons-LightTaupe-16.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
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DTSTART;TZID=Europe/London:20260424T180000
DTEND;TZID=Europe/London:20260424T190000
DTSTAMP:20260420T050551
CREATED:20240714T144437Z
LAST-MODIFIED:20260325T173333Z
UID:72561-1777053600-1777057200@omyogaworks.co.uk
SUMMARY:Pregnancy Yoga- Fri Eve Tessa
DESCRIPTION:Pregnancy Yoga \nPlease complete the prenatal form before your first class   Prenatal form: https://www.motheryourway.co.uk/form \nJoin a welcoming\, relaxed and down to earth prenatal yoga class and meet local mamas to be.  Absolute beginners very welcome. \nIt’s also a great addition to your routine if you’re already taking a hypnobirthing class with me. \nWhat can you expect?  Sequences to alleviate aches and pain   Yoga to prepare for birth   Pelvic floor work \nVisualisation for birth    Breathing techniques    A WhatsApp group   A snack and a chat!
URL:https://omyogaworks.co.uk/event/pregnancy-yoga/2026-04-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/03/MYW-final_174-scaled.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
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