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X-WR-CALNAME:Om Yoga Works
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X-WR-CALDESC:Events for Om Yoga Works
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DTSTART;TZID=Europe/London:20260319T103000
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UID:71702-1773916200-1773921600@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2026-03-19/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T180000
DTEND;TZID=Europe/London:20260319T192000
DTSTAMP:20260420T031313
CREATED:20251112T174109Z
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UID:72511-1773943200-1773948000@omyogaworks.co.uk
SUMMARY:Beginners Yoga Class - Thurs Eve- Melissa
DESCRIPTION:Working as a counsellor/ psychotherapist\, I have a deep interest in the connection between the mind and body. \nMy approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined. \nThrough mindful movement\, breathwork\, and stillness\, I support my students to reconnect with their bodies\, regulate their nervous system\, and cultivate a sense of inner calm. \nIn my classes\, I focus on creating a welcoming\, accessible space where every student\, no matter their level\, can explore movement with awareness and kindness. \nExpect gentle guidance\, mindful alignment\, and a steady rhythm that helps you feel grounded and present both on and off the mat. \nFor further class information please feel welcome to contact Melissa \nT;   07800 919 936 \nE;   melissajchadwick@gmail.com
URL:https://omyogaworks.co.uk/event/beginners-yoga-class/2026-03-19/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/Om-Yoga-32.jpg
ORGANIZER;CN="Melissa%20Chadwick":MAILTO:melissajchadwick@gmail.com
GEO:55.378051;-3.435973
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T193500
DTEND;TZID=Europe/London:20260319T210000
DTSTAMP:20260420T031313
CREATED:20210519T144249Z
LAST-MODIFIED:20260325T171519Z
UID:71114-1773948900-1773954000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-03-19/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
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