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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20161114T193500
DTEND;TZID=Europe/London:20260827T210000
DTSTAMP:20260827T202806
CREATED:20161210T105938Z
LAST-MODIFIED:20260827T133823Z
UID:4408-1479152100-1787864400@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Mon Eve Angela
DESCRIPTION:Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies\, it can also offer us a deeper understanding of our minds\, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat. \nAngela’s classes always begin with a little time to lie down. \nA chance to pause\, breathe and let go of the busyness of the day. This is also when the theme of the class is introduced – an invitation to become curious\, to wonder\, to question and perhaps to see something in a slightly different way. \nYou’ll be skilfully guided through practices designed to support and improve strength\, mobility and physical function\, alongside other traditional yogic practices. \nClasses end with time to explore Pranayama ( breathing techniques)  and to deeply relax\, often through Yoga Nidra — a beautiful practice of guided relaxation incorporating sankalpa (a personal intention)\, body awareness\, breath awareness and visualisation. \nAngela’s classes are welcoming and suitable for every body and all levels of experience. You don’t need to be flexible\, experienced or “good at yoga” to come along. Modifications and options are offered throughout the practice\, allowing you to work in a way that feels safe\, supportive and appropriate for your own body. \nBooking is essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-anji/2016-11-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/anglela-hatha-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T103000
DTEND;TZID=Europe/London:20261106T120000
DTSTAMP:20260827T202806
CREATED:20211106T134531Z
LAST-MODIFIED:20260825T164513Z
UID:54332-1641465000-1793966400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
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