BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Om Yoga Works - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Om Yoga Works
X-ORIGINAL-URL:https://omyogaworks.co.uk
X-WR-CALDESC:Events for Om Yoga Works
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T103000
DTEND;TZID=Europe/London:20261106T120000
DTSTAMP:20260826T214619
CREATED:20211106T134531Z
LAST-MODIFIED:20260825T164513Z
UID:54332-1641465000-1793966400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220201T100000
DTEND;TZID=Europe/London:20220201T100000
DTSTAMP:20260826T214619
CREATED:20170916T102049Z
LAST-MODIFIED:20251117T151739Z
UID:8722-1643709600-1643709600@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Omline Bridget
DESCRIPTION:Yoga is a journey of getting to know yourself\, it starts as a weekly class and then infuses into our daily life and helps us navigate the ups and downs of life.\nThe ingredients needed for a yoga practise are; \nOur body – where it is right now\, maybe achy or stiff\, this is our starting point to move\, stretch and strengthen. \nOur mind – cultivating our awareness of how we move our body and our thoughts and reactions. \nOur breath – our gauge on how we are emotionally and physically and is a tool to calm and centre us and to focus on. \nAn openness to moving beyond our comfort zone \nWe mix these all up together and get a deeper understanding of ourselves and tools to improve our health and wellbeing on all levels. \nIn Bridget’s classes you will experience Asana – functional body movements\, Pranayama – breathing practices and Yoga Nidra – a delicious deep relaxation practice all infused with her love of yogic philosophy\, nature & poetry. \nYou don’t have to wear any special clothing\, your favourite comfy stretchy clothes are perfect. \nEveryBODY is welcome \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-bridget/
LOCATION:Omline\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-bridget-daytime.jpg
END:VEVENT
END:VCALENDAR