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Teacher Profile

Kerry Cawthray

Hatha/Yin

Position: Teacher

Biography: I understands that ‘Yoga is for Everybody’ and want to enable students to find self-awareness, build confidence and increase their and range of motion.

About me

Kerry started practising yoga after travelling to India in 2003.  It is there she soon fell in love with the people, the country, and the practice. So much so she stayed in India for seven years living between Mumbai and Goa. Realising the benefits of yoga, she began a daily practice that guided her decision to undertake a teacher training course at the Institute of Yoga in Mumbai with Hansaji and Dr Jayadeva Yogendra. Studying and assisting with teaching at the Institute for several years from 2004 until 2008, where; she gained a qualification in Yoga Philosophy and Hatha Yoga. After returning to the UK in 2010, her enthusiasm for yoga turned more towards the dynamic styles of Ashtanga and Vinyasa, where she practised at The Yoga Space in Leeds.

Her continuous passion for yoga brought her to study with Brian Cooper, Joey Miles, and Nichi Green at The Yoga Space in Leeds, completing a further 250-hour Yoga Teacher Training in June 2017. She more recently trained in Yin Yoga; a more passive style of yoga, adding a further; 100-hour Yin Yoga teacher training. Yin Yoga has become an integral part of Kerry practice after severely breaking her ankle and undergoing intensive surgery in 2020. Yin Yoga enabled Kerry to maintain a solid practice, throughout her recovery. After overcoming her injury and getting back to teaching Kerry, has developed a sense of compassion with her teaching creating; a welcoming space for clients of all abilities to explore yoga; that suits their individual body and ability; She firmly believes ‘Yoga is for Everybody’!

Kerry is a dedicated and compassionate teacher offering students a grounding yoga practice.

She understands that ‘Yoga is for Everybody’ and wants to enable students to find self-awareness, build confidence and increase their and range of motion.

T: 07496014110

E: Kerryflows@gmail.com


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