Hello, I’m Helen and I specialise in teaching yoga to children, from babies right up to teenagers and all ages in between.
As a keen yoga practitioner for many years it seemed the perfect thing to do to take my first baby to yoga classes. We then progressed to toddler yoga together and never looked back! I decided to re-train and set up Diddly Oms to help others have the same precious moments that we’ve had together as a family.
I now teach private classes alongside working with children in nurseries and schools; introducing your children to yoga is an amazing gift and I love seeing the joy it can bring to so many.
Family yoga is a wonderful opportunity to come together in a unique atmosphere of fun and relaxation. Learning postures, acro-yoga, meditation and relaxation it is a fantastic bonding experience and gives the whole family the skills to bring yoga into their lives.