“Through choosing to cultivate a practice of union with ourselves we invite freedom & liberation.” Susanna Barkataki
I have been a devotee of all aspects of yoga since 2000 and am a member of OM Studio’s community. I am currently training to become a yoga teacher.
I am studying, practicing and teaching all aspects of yoga including asana, pranayama, meditation and yoga nidra. I am particularly interested in the ancient yogic texts eg the Bhagavad Gita, which has its principles in striving to do what is right in life, and has much relevance for today.
My classes are for everyone, all body shapes, gender identity, ethnicity and yoga experience are catered for and actively welcomed. At the heart of my practice is an appreciation of the often unknown ancient heritage of yoga and my debt of gratitude owed to the Indian and African people at the origins of yoga.
Each class begins with a thank you and awareness raising.