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  2. Anna Bennett

Anna Bennett

Hello and welcome! My name is Anna, I’m a certified vinyasa flow yoga teacher, a neuro-vestibular physiotherapist and a mother living in Leeds. I believe that yoga, as well as being wonderful for the physical body, is a philosophical life training and with practise you can gain a sense of empowerment and inner stillness which transfer into every aspect of life.

Yoga and nature in harmony have led me down a delicious path of wakefulness, compassion and contentment. In India I lived a simple life of purity and tranquillity learning from Hatha and Ashtanga masters and spending days on end immersed in yoga. Becoming a yoga teacher felt like a natural progression for me and now I am honoured to be sharing my passion and the beauty of yoga with so many others.

I trained in 2016 with Frog Lotus Yoga International at Suryalila with Vidya Heisel and since then I have been offering well-structured, dynamic and playful vinyasa flow classes, with elements of hatha, ashtanga and yin, which I believe have the perfect balance of Indian traditions with the Western world’s demands; namely ‘the exercise part’! My classes are both energising and calming and always have a heartfelt breath focus to restore the harmony and balance of the body, mind and soul.

Yoga for me is a continuous journey of awakening; learning different forms of postural yoga and studying the roots of yogic history and philosophy have led me to so many ‘light bulb moments’ in my life. I have completed further Ashtanga training with Joey Miles, vedantic philosophy study with James Swartz and I re-visit my teachers as often as I can to ensure that I stay curious and forever a student of this beautiful and sacred practice.

I became a physiotherapist in 2007 and my passion for the body capabilities and my anatomical knowledge enable me to support anyone and everyone safely through yoga sequences with intelligent alignment cues and hands on adjustments.

My classes are focused, dynamic yet meditative and will leave you feeling calmer, healthier, happier and in love with yoga!

Today

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

Recurring

Vinyasa OM Flow – Anna

Studio

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.