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DTSTART;TZID=Europe/London:20260813T193500
DTEND;TZID=Europe/London:20260813T210000
DTSTAMP:20260814T204209
CREATED:20210519T144249Z
LAST-MODIFIED:20210519T144249Z
UID:73411-1786649700-1786654800@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-08-13/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T123000
DTEND;TZID=Europe/London:20260812T140000
DTSTAMP:20260814T204209
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:73283-1786537800-1786543200@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-08-12/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T194000
DTEND;TZID=Europe/London:20260811T210500
DTSTAMP:20260814T204209
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:73615-1786477200-1786482300@omyogaworks.co.uk
SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2026-08-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T193500
DTEND;TZID=Europe/London:20260806T210000
DTSTAMP:20260814T204209
CREATED:20210519T144249Z
LAST-MODIFIED:20210519T144249Z
UID:73410-1786044900-1786050000@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-08-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T123000
DTEND;TZID=Europe/London:20260805T140000
DTSTAMP:20260814T204209
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:73282-1785933000-1785938400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-08-05/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T194000
DTEND;TZID=Europe/London:20260804T210500
DTSTAMP:20260814T204209
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:73614-1785872400-1785877500@omyogaworks.co.uk
SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2026-08-04/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T100000
DTEND;TZID=Europe/London:20260801T120000
DTSTAMP:20260814T204209
CREATED:20221024T172815Z
LAST-MODIFIED:20260707T110703Z
UID:73517-1785578400-1785585600@omyogaworks.co.uk
SUMMARY:Monthly Yin Yoga - Saturday
DESCRIPTION:I love the quiet\, calm and stillness of Yin.  This is why I believe the beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.\nMy style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul.
URL:https://omyogaworks.co.uk/event/yin-yoga-saturday-monthly/2026-08-01/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/yin-for-Katya.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T193500
DTEND;TZID=Europe/London:20260730T210000
DTSTAMP:20260814T204209
CREATED:20210519T144249Z
LAST-MODIFIED:20260707T104157Z
UID:72925-1785440100-1785445200@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-30/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T123000
DTEND;TZID=Europe/London:20260729T140000
DTSTAMP:20260814T204209
CREATED:20171015T120941Z
LAST-MODIFIED:20260707T103058Z
UID:72912-1785328200-1785333600@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-29/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T194000
DTEND;TZID=Europe/London:20260721T210500
DTSTAMP:20260814T204209
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:73613-1784662800-1784667900@omyogaworks.co.uk
SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2026-07-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T193500
DTEND;TZID=Europe/London:20260716T210000
DTSTAMP:20260814T204209
CREATED:20210519T144249Z
LAST-MODIFIED:20260707T104157Z
UID:72924-1784230500-1784235600@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T123000
DTEND;TZID=Europe/London:20260715T140000
DTSTAMP:20260814T204209
CREATED:20171015T120941Z
LAST-MODIFIED:20260707T103058Z
UID:72911-1784118600-1784124000@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T194000
DTEND;TZID=Europe/London:20260714T210500
DTSTAMP:20260814T204209
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:73612-1784058000-1784063100@omyogaworks.co.uk
SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2026-07-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250114T194000
DTEND;TZID=Europe/London:20250114T210500
DTSTAMP:20260814T204209
CREATED:20240802T142940Z
LAST-MODIFIED:20260726T125647Z
UID:65185-1736883600-1736888700@omyogaworks.co.uk
SUMMARY:Gentle Hatha Yoga- Tues Eve Katya
DESCRIPTION:Gentle HathaYoga\nGentle hatha yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nYou will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nEach class finishes with a deep relaxation or yoga nidra\, sometimes accompanied with a hapi drum 😉 \nI look forward to welcoming you to your practice and time on the mat. \nAny questions\, please dont hesitate to contact me.
URL:https://omyogaworks.co.uk/event/gentle-hatha-yoga/2025-01-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230128T100000
DTEND;TZID=Europe/London:20230128T120000
DTSTAMP:20260814T204209
CREATED:20221024T172815Z
LAST-MODIFIED:20260707T110659Z
UID:59837-1674900000-1674907200@omyogaworks.co.uk
SUMMARY:Monthly Yin Yoga - Saturday
DESCRIPTION:I love the quiet\, calm and stillness of Yin.  This is why I believe the beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.\nMy style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul.
URL:https://omyogaworks.co.uk/event/yin-yoga-saturday-monthly/2023-01-28/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/yin-for-Katya.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220407T193500
DTEND;TZID=Europe/London:20220407T210000
DTSTAMP:20260814T204209
CREATED:20210519T144249Z
LAST-MODIFIED:20260707T104138Z
UID:55573-1649360100-1649365200@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2022-04-07/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210911T100000
DTEND;TZID=Europe/London:20210911T120000
DTSTAMP:20260814T204209
CREATED:20160504T144452Z
LAST-MODIFIED:20221024T173203Z
UID:135-1631354400-1631361600@omyogaworks.co.uk
SUMMARY:Yin Yoga - Saturday
DESCRIPTION:Yin Yoga is time for self-care\, time to slow down\, time to just be as you are skillfully guided into long mindful holds.\nThese sessions are taught by Angela or Katya\, please book all sessions through Angela. \nAngela’s classes will be themed around the seasons.  We will explore how our practice can help us live our best life by working in harmony with the elements and meridians related to the season.  Angela will weave stories\, poetry and folklore into the sessions alongside breathing practices and relaxations or meditations to ensure you leave the class feeling balanced\, happy and eager to learn more. \nDuring Katya’s classes she will play the beautiful soothing sounds of the Hapi & Hang drum which are the perfect accompaniments as you settle and yield into each gorgeous meditative posture. \nKatya’s style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul. \nYin yoga is a practice to luxuriate in therefore these fortnightly classes are 2 hours long. \nBooking essential.
URL:https://omyogaworks.co.uk/event/yin-yoga/2021-09-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180926T123000
DTEND;TZID=Europe/London:20180926T140000
DTSTAMP:20260814T204209
CREATED:20171015T120941Z
LAST-MODIFIED:20260707T103039Z
UID:8889-1537965000-1537970400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2018-09-26/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR