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Workshops

Skinner Releasing Technique (SRT) Class

Sun
10.00am-12.00pm
Studio
Teacher(s): Ro Spencer
Ability Level: Mixed Abilities, Beginners, Open to All

A monthly Skinner Releasing Technique (SRT) class.

SRT is a pioneering approach to dance, movement and creative process that has evolved from the simple principle that when we are releasing physical tension, we can move with greater freedom, power and articulation.

For more info on SRT see https://skinnerreleasingnetwork.org/welcome-to…/about-srt/.

This class is open to all, no experience required.

Experienced teachers Sophie Alder ( Sophie Alder | Skinner Releasing Network) and Rosemary Spencer ( Rosemary Spencer | Skinner Releasing Network) will rotate teaching.

Come along, take some time for yourself, enjoy moving and experience the mother of all release techniques, the original in its purest form.

Time: 10.00am-12.00pm
Next Classes:
  • 12th September
  • 10th October
  • 21st November
  • 12th December
Cost:

£12 Per Class (block bookings to return later in the year)

Contact:

You can book a space for the class by emailing Ro on rosemary_spencer@hotmail.com text on 07903 823 631.

Full timetable