Loading Events

Workshops

Yoga on the Ball Workshop

Sun 20th September
1.30pm - 3.30pm
Studio
Teacher(s): Lisa Jane Making
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance
Om the Ball yoga class

Something a little different: it’s still yoga – we still do pranayama, asana and savasana, but the practice is on/with a stability ball!

Using your core strength to stay balanced it’s a great way to explore asana in a different way – but it’s also a great deal of fun.

 

Time: 1.30pm - 3.30pm
Cost:

£20.00

Booking is essential as there are only 10 balls available!

Contact:

T: 07870 572058

E: yogapeaceuk@gmail.com

Full timetable
Lisa Jane Making

Lisa Jane Making

I'm a Hatha yoga teacher but with a twist... I teach Dynamic Flow and Yoga for Athletes sessions, but in addition I also specialise in Yoga on the Ball and Aerial Yoga. At Om I teach Mandala Flow and Yoga on the Ball workshops - it's still yoga but we use a stability/gym ball to find our inner core and balance View my profile