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Workshops

Mandala Flow with Andrea

Sun 28th November
5.30pm -7.30pm
Studio
Teacher(s): Andrea Brajer
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance
Yoga classes Leeds

One fun style of yoga to try with Andrea is Mandala Flow. It’s active, it demands your attention, and it’s a whole lot of fun. If your yoga practice feels stagnant lately and you want to shake things up a bit, you’ll love mandala flow!

A mandala-style yoga flow draws upon the meaning of mandala, wholeness and the circular shape to create a dynamic sequence that has you moving around your mat in a circular pattern 360 degrees both ways. It requires a lot of focus and will break your usual routine. It challenges your body awareness and enhances your creativity on your mat.

No previous experience required.

Time: 5.30pm -7.30pm
Cost:

£18

£15 only for OMMIES

Contact:

Andrea

07703 325 031

andrea@anandalifestyle.co.uk

Full timetable
Andrea Brajer

Andrea Brajer

Yoga is a journey with ups and downs just like our life, it is an Omazing journey which I would love to share with you. View my profile