Thursday Evening Hatha
A beautiful blend of Asana (postures), Pranayama (breath awareness) & meditation.
Nourishing for mind, body & soul.
Wonderful benefits such as; improved flexibility & strength, reduced stress & anxiety, enhanced body awareness/mindfulness,
better posture & balance, increased energy levels & preparation for meditation.
Weekly themes will be interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper…
Looking forward to welcoming you 🙂 See you om the mat!
Booking Essential
First month trial price £24!
Please book your trial using the bookwhen booking link or contact Angela on 07786 255 211
Monthly
£38 (standing order due on 1st of the month)
£66 couples/multiclass
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£13 per class (£11 for Ommies) ‘This is an ideal option for those who cannot commit to regular classes. Please contact the teacher at least 2 hours prior to class to confirm there is space. ‘
To book please contact Angela on 07786 255 211
anji@omyogaworks.co.uk
For further information about the class contact Katya
07505 435 307 / katsahayoga@gmail.com
