Classes

Andrea will be teaching two different yoga sessions on Thursday nights altering them each week.  One week it will be hatha yoga where the emphasis will be on gentle, therapeutic movements, breathing practices and deep relaxation. While the other week will be yin yang yoga where Andrea’s class combines both functional elements: strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.

Is this class right for you? If you wish to start or re-start your yoga journey, if you wish ease tension away and quiet the mind,  if you prefer mindfulness and practice in a dedicated studio then this class could be perfect fit for you.

In any doubts or questions feel free to contact Andrea for a chat!

Booking Essential