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Gentle Hatha Flow with Live Music with Katya & Diego
Sun 17th January
11.30am - 12.45pm
Ability Level: Mixed Abilities
Do you want to give yourself an incredible gift?
Come & nourish mind, body & soul with this gentle flow class for all!
The soothing meditative sound of the Hapi drum along with the Kora (African harp) & Ngoni (African stringed instrument) will help you flow from posture to posture and connecting with the element of water within.