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Classes

De-Stress Face Yoga – Omline

Weds
8.00-8.40pm
Omline
Teacher(s): Andrea Brajer
Ability Level: Everybody Welcome

Wednesday night wind down with Andrea’s relaxing Face Yoga – 40 minutes of Magical Face and Self Care.

Slip your Pjs on, maybe have a cup of chamomile tea to hand or glass of something chilled and pop on zoom.

Be prepared to experience some bliss by simply following Andrea’s gorgeous guidance as she directs us through facial massage and exercise techniques which will reduce the stress and tension which we hold in our skin.

After the session our skin will be glowing, the practices help to reduce wrinkles and fine lines also toning the skin, blood circulation improves and the functioning of the lymphatic system too!

The 6 week Face Yoga course will also cover lifestyle changes, the importance of a good daily skin care routine along with a healthy diet and sleep!

This in turn results in a more youthful and radiant complexion, and most importantly a greater sense of well-being and happiness.

For further guidance during the course and beyond, there will be a support group available with Andrea on Facebook where she will share daily tips, videos and more.

Time: 8.00-8.40pm
Cost:

£26 monthly or £7 drop in

If you attend regular class at OM with any teachers pay £20/month ONLY!

Contact:

To reserve your zoom space contact Andrea on

T:07703325031

E: andrea@anandalifestyle.co.uk

Full timetable
Andrea Brajer

Andrea Brajer

Yoga is a journey with ups and downs just like our life, it is an Omazing journey which I would love to share with you. View my profile